Want to Slim, Just Drink Thats Tea

Benefits Tea for Slim and Healthy

Consuming tea can provide many benefits for health. Besides making slim, tea also helps prevent strokes, tooth decay, arthritis, and prevent cancer.

Scientists have shown that the efficacy of this tea is very effective against bad fats. This is why they are diligent drinking tea has tended slim body.

These are the five types of tea that can make your body stay slim.

Star Anise Tea (Illicium verum)

This tea gives fragrant aroma and is very popular in China. Can help to overcome digestive problems ranging from bloating, diarrhea and nausea. Brewed in hot water and left for 10 minutes while taking them. In a matter of minutes, this tea will react to treat digestive problems.

Peppermint Tea

Want to control your appetite? You can take this peppermint tea and keep your weight in order to remain an ideal. This tea is not only freshen but also makes the spirit grow back.

Green Tea

This type of tea contains chemicals EGCG useful to increase metabolism. Those who frequently drank green tea can burn about 70 calories the body. The high antioxidant content makes your metabolism so that calories are burned riding also increased.

Tea Roses

This tea is very beneficial to beautify the skin and eliminate various toxins in the body. Tea roses themselves rich in vitamins A, B3, C, D and E that can fight skin infections. In addition, tea roses can prevent constipation and weight loss.

Oolong Tea

To prevent obesity, just drinking this one tea. Has a strong aroma of tea, Oolong tea types in the body burn fat more effectively so as to prevent cholesterol and obesity problems.

The way is to soak the tea for 30 seconds - 5 minutes and consumed while warm. Scientists recommends taking 2 cups of Oolong tea every day.